Overhand serve practice steps volleyball training aids
How To Get Better At Serving In Volleyball. To improve your serve, work on jumping and using. Spread your wings run with your arms apart to get in position.
To improve your serve, work on jumping and using. Web use your legs your legs play a critical role in generating power on your serve. Spread your wings run with your arms apart to get in position.
To improve your serve, work on jumping and using. Spread your wings run with your arms apart to get in position. To improve your serve, work on jumping and using. Web use your legs your legs play a critical role in generating power on your serve.
